Creating a Yoga Therapy Home Practice

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Creating a Yoga Therapy Home Practice

October 27th 2018

2-4 pm

$35 per person

Registration deadline: 10/20/2018

In this special workshop you’ll learn a series of Yoga Therapy asana designed specifically for those attending the workshop that can be used as a home practice or to enhance any athletic practice.  Each participant will return a completed Yoga Therapy Intake Form from which the home practice will be created.  This workshop is designed as both an experiential learning process and an opportunity to have a deeper understanding of how specific asanas can be beneficial.  No prior yoga experience is necessary.  Please, bring a pen/pencil.  Yoga Therapy Home Practice Asana sheets will be provided.

Sign up here!

Pilates Durango